QUIROPRÁTICA e o Sports
In the same way that a race car needs to be inspected and maintained, our body must also be taken care of to ensure its optimal performance and safety during physical activities.
An adjusted and balanced body achieves a better performance and response to the physical demands that occur during sports practice.
It is therefore common for top athletes worldwide to receive regular chiropractic adjustments. Over the years, renowned athletes like Michael Jordan, Tiger Woods, Tom Brady, Usain Bolt, Michael Phelps or Arnold Schwarzenegger have recognized chiropractic as an essential aid to their sports performance.
Whether you are a top athlete or do sports as a hobby, chiropractic can help you maintain a healthy spine and nervous system. The positive stimulation of the nervous system and correction of possible imbalances contributes to the activation of muscles in a correct and timely manner, better performance, and increased resilience of the body to sports injuries.
![Quotation icon](https://clinicaduarteportas.pt/wp-content/uploads/2023/02/quote-icon.png)
"I didn't know how much I could improve until I started seeing a chiropractor. Since I've been in chiropractic, I've improved by leaps and bounds both mentally and physically"
– Michael Jordan
"I’ve been going to a Chiropractor for as long as I can remember. It is as important to my training as the practice of my swing."
– Tiger Woods
"Chiropractic gives me the flexibility I need to keep in the game"
– Venus Williams
"As long as I see the Chiropractor, I feel like I’m one step ahead of the game.
– Tom Brady
![Jovem no ginásio - consultas quiropráticas lisboa e guarda](https://clinicaduarteportas.pt/wp-content/uploads/2023/02/desporto-ginasio-684x1024.jpg)
![Mulher e homem no ginásio a fazer desporto](https://clinicaduarteportas.pt/wp-content/uploads/2023/02/desportista-crossfit-1024x683.jpg)