{"id":2,"date":"2015-03-19T17:58:30","date_gmt":"2015-03-19T17:58:30","guid":{"rendered":"http:\/\/fitness3.mythemecloud.io\/\/?page_id=2"},"modified":"2024-01-05T14:14:26","modified_gmt":"2024-01-05T14:14:26","slug":"clinica-quiropratica-duarte-portas","status":"publish","type":"page","link":"https:\/\/clinicaduarteportas.pt\/en\/","title":{"rendered":"Cl\u00ednica Quiropr\u00e1tica Duarte Portas | Lisboa | Soito"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2\" class=\"elementor elementor-2\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-wjtnaha elementor-section-height-full animated-slow elementor-section-boxed elementor-section-height-default elementor-section-items-middle elementor-invisible\" data-id=\"wjtnaha\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;curve-asymmetrical&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M0,0c0,0,0,6,0,6.7c0,18,240.2,93.6,615.2,92.6C989.8,98.5,1000,25,1000,6.7c0-0.7,0-6.7,0-6.7H0z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-rrzpsbl animated-slow\" data-id=\"rrzpsbl\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-wqtjnjo elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"wqtjnjo\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LIVING BETTER IS A MATTER OF POSTURE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-uyvuxnj elementor-align-left elementor-widget__width-auto elementor-invisible elementor-widget elementor-widget-button\" data-id=\"uyvuxnj\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#schedule\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Schedule an appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d15569a\" data-id=\"d15569a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-nzqyrqu animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"nzqyrqu\" data-element_type=\"section\" id=\"objective\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-convgtc\" data-id=\"convgtc\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-zcisvyi elementor-widget elementor-widget-heading\" data-id=\"zcisvyi\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Welcome to Duarte Portas Chiropractic Clinic <br>Lisboa | Guarda<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4aee894 elementor-widget elementor-widget-heading\" data-id=\"4aee894\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-xl\">Today is a good day to take care of yourself<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-31432c5 elementor-section-content-middle animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"31432c5\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d496fac clickable elementor-invisible\" data-id=\"d496fac\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8ae1650 elementor-widget elementor-widget-heading\" data-id=\"8ae1650\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/clinicaduarteportas.pt\/en\/quiropratica-gravidez\/\">Pregnancy<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-855c876 clickable elementor-invisible\" data-id=\"855c876\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:250,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5b27451 elementor-widget elementor-widget-heading\" data-id=\"5b27451\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/clinicaduarteportas.pt\/en\/quiropratica-bebes-criancas\/\">Babies and children<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-e36a9cd clickable elementor-invisible\" data-id=\"e36a9cd\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:500,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6047fa8 elementor-widget elementor-widget-heading\" data-id=\"6047fa8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/clinicaduarteportas.pt\/en\/quiropratica-envelhecer-com-saude\/\">Healthy aging<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a95461 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5a95461\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-narrow\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-66f3fb1 clickable elementor-invisible\" data-id=\"66f3fb1\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:250,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57669cd elementor-widget elementor-widget-heading\" data-id=\"57669cd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/clinicaduarteportas.pt\/en\/quiropratica-desporto\/\">Sports<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-df56a9f clickable elementor-invisible\" data-id=\"df56a9f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:500,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-191cd8f elementor-widget elementor-widget-heading\" data-id=\"191cd8f\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/clinicaduarteportas.pt\/en\/quiropratica-patologias\/\">Pathologies<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-c6491e3 clickable elementor-invisible\" data-id=\"c6491e3\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:750,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62b565b elementor-widget elementor-widget-heading\" data-id=\"62b565b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/clinicaduarteportas.pt\/en\/quiropratica-bem-estar\/\">Well-being<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-sqangtw animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"sqangtw\" data-element_type=\"section\" id=\"schedule\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-oezwtbv animated-slow elementor-invisible\" data-id=\"oezwtbv\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;fadeIn&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-zreakih elementor-widget elementor-widget-heading\" data-id=\"zreakih\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-xl\">Schedule your appointment<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e15270 light-link elementor-widget elementor-widget-text-editor\" data-id=\"3e15270\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"tel: +351967547690\">(+351) 967 547 690\u200b<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-329954b elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"329954b\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-phone-alt elementor-repeater-item-8405bb6\" href=\"tel:%20+351967547690\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Phone-alt<\/span>\n\t\t\t\t\t\t<i class=\"fas fa-phone-alt\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-whatsapp elementor-repeater-item-05a5a3c\" href=\"https:\/\/wa.me\/+351967547690\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Whatsapp<\/span>\n\t\t\t\t\t\t<i class=\"fab fa-whatsapp\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-sms elementor-repeater-item-586823b\" href=\"sms:%20+351967547690\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Sms<\/span>\n\t\t\t\t\t\t<i class=\"fas fa-sms\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4d8156a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4d8156a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5bca5dc\" data-id=\"5bca5dc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-337eebb elementor-widget elementor-widget-heading\" data-id=\"337eebb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Where are we?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4c5f061 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4c5f061\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7967dde\" data-id=\"7967dde\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c3ee73a elementor-widget elementor-widget-heading\" data-id=\"c3ee73a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Lisboa<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b19445f elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"b19445f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Rua da Escola de Medicina Veterin\u00e1ria 2, 1\u00ba<br \/>2715-311, Lisboa\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f0771d elementor-widget elementor-widget-google_maps\" data-id=\"9f0771d\" data-element_type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/www.google.com\/maps\/embed\/v1\/place?key=AIzaSyDmO7_Z5Yb0TYC6KTTpZaug1n8QzxafYS0&#038;q=Clinica%20Quiropratica%20Duarte%20Portas&#038;zoom=15\"\n\t\t\t\t\ttitle=\"Clinica Quiropratica Duarte Portas\"\n\t\t\t\t\taria-label=\"Clinica Quiropratica Duarte Portas\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-df5fcd1\" data-id=\"df5fcd1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e09fd8e elementor-widget elementor-widget-heading\" data-id=\"e09fd8e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Soito (Guarda)\n\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5741677 elementor-hidden-mobile elementor-widget elementor-widget-text-editor\" data-id=\"5741677\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>CNT do Soito. Avenida S\u00e3o Crist\u00f3v\u00e3o, 144<br \/>6320-624 Soito<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1971fb5 elementor-widget elementor-widget-google_maps\" data-id=\"1971fb5\" data-element_type=\"widget\" data-widget_type=\"google_maps.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-custom-embed\">\n\t\t\t<iframe loading=\"lazy\"\n\t\t\t\t\tsrc=\"https:\/\/www.google.com\/maps\/embed\/v1\/place?key=AIzaSyDmO7_Z5Yb0TYC6KTTpZaug1n8QzxafYS0&#038;q=40.358398320883865%2C%20-6.968902100001514&#038;zoom=15\"\n\t\t\t\t\ttitle=\"40.358398320883865, -6.968902100001514\"\n\t\t\t\t\taria-label=\"40.358398320883865, -6.968902100001514\"\n\t\t\t><\/iframe>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c44c165 elementor-section-full_width elementor-reverse-mobile elementor-section-height-default elementor-section-height-default\" data-id=\"c44c165\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;shape_divider_bottom&quot;:&quot;waves&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t<div class=\"elementor-shape elementor-shape-bottom\" data-negative=\"false\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 1000 100\" preserveaspectratio=\"none\">\n\t<path class=\"elementor-shape-fill\" d=\"M421.9,6.5c22.6-2.5,51.5,0.4,75.5,5.3c23.6,4.9,70.9,23.5,100.5,35.7c75.8,32.2,133.7,44.5,192.6,49.7\tc23.6,2.1,48.7,3.5,103.4-2.5c54.7-6,106.2-25.6,106.2-25.6V0H0v30.3c0,0,72,32.6,158.4,30.5c39.2-0.7,92.8-6.7,134-22.4\tc21.2-8.1,52.2-18.2,79.7-24.2C399.3,7.9,411.6,7.5,421.9,6.5z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b77788f\" data-id=\"b77788f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-b0a03e6 animated-slow elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b0a03e6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-157e350\" data-id=\"157e350\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9cf62d elementor-widget elementor-widget-image\" data-id=\"f9cf62d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/clinicaduarteportas.pt\/wp-content\/uploads\/2023\/02\/duarte-portas-quiropratico-768x1024.jpg\" class=\"attachment-medium_large size-medium_large wp-image-3483 no-lazyload\" alt=\"Quiropratico (quiroprata) Dr Duarte Portas\" srcset=\"https:\/\/clinicaduarteportas.pt\/wp-content\/uploads\/2023\/02\/duarte-portas-quiropratico-768x1024.jpg 768w, https:\/\/clinicaduarteportas.pt\/wp-content\/uploads\/2023\/02\/duarte-portas-quiropratico-225x300.jpg 225w, https:\/\/clinicaduarteportas.pt\/wp-content\/uploads\/2023\/02\/duarte-portas-quiropratico-9x12.jpg 9w, https:\/\/clinicaduarteportas.pt\/wp-content\/uploads\/2023\/02\/duarte-portas-quiropratico.jpg 1152w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-c77ea72\" data-id=\"c77ea72\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1137504 elementor-widget elementor-widget-heading\" data-id=\"1137504\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">DR DUARTE PORTAS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e808e2 elementor-widget elementor-widget-text-editor\" data-id=\"0e808e2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Hi. My name is Duarte Portas and I have been a chiropractor since 2015, graduated from the university MCC Madrid College of Chiropractic.<\/p><p>Before graduating in chiropractic, I graduated in Management from Lisbon School of Economics &amp; Management (ISEG), during which time I used to accompany my mother to spinal treatments due to a chronic problem. It was then that I had my first contact with chiropractic, and when I realized the potential and benefits of chiropractic on the human body, my passion was born. I then decided to redirect my career and headed to Spain, where I spent 5 years to get my chiropractic degree.<\/p><p>I specialized in <span style=\"text-decoration: underline;\"><a href=\"https:\/\/clinicaduarteportas.pt\/en\/quiropratica-dnft\/\">D.N.F.T.\u00ae \u2013\u00a0Directional Non-Force Technique<\/a><\/span>, which I use as my main tool, while also using other techniques adapted to each patient.\u00a0<\/p><p>I am also part of the board of directors of the\u00a0<span style=\"text-decoration: underline;\"><a href=\"https:\/\/quiropratica.org\/\" target=\"_blank\" rel=\"noopener\">Portuguese Chiropractors Association<\/a><\/span>\u00a0n and I am very passionate about what I do - everyday I feel privileged to have the opportunity to help improve the lives of my patients.\u00a0\u00a0<\/p><p>I currently practice, through Duarte Portas Chiropractic Clinic, in the areas of Lisbon and Beira Alta (Soito).<\/p><p>You can <a href=\"https:\/\/clinicaduarteportas.pt\/en\/quiropratica-duarte-portas\/\"><span style=\"text-decoration: underline;\">read my full introduction here.<\/span><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6bf298d animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default elementor-invisible\" data-id=\"6bf298d\" data-element_type=\"section\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-63d521d\" data-id=\"63d521d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-16b8600 elementor-widget elementor-widget-heading\" data-id=\"16b8600\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Follow us on Instagram<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28ebfeb elementor-widget elementor-widget-text-editor\" data-id=\"28ebfeb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\"><span style=\"color: #32373c; font-family: Monaco, Consolas, Andale Mono, DejaVu Sans Mono, monospace;\"><span style=\"font-size: 16.875px;\">\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_2 sbi_tab_col_3 sbi_col_5 sbi_width_resp\" style=\"padding-bottom: 10px;\" data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"5\" data-colsmobile=\"2\" data-colstablet=\"3\" data-num=\"10\" data-nummobile=\"6\" data-item-padding=\"5\" data-shortcode-atts=\"{&quot;feed&quot;:&quot;1&quot;}\"  data-postid=\"2\" data-locatornonce=\"fa9d94fb33\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal\">\n\t<div class=\"sb_instagram_header\"   >\n\t<a class=\"sbi_header_link\" target=\"_blank\" rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/quiroduarteportas\/\" title=\"@quiroduarteportas\">\n\t\t<div class=\"sbi_header_text sbi_no_bio\">\n\t\t\t<div class=\"sbi_header_img no-lazyload\"  data-avatar-url=\"https:\/\/scontent-prg1-1.xx.fbcdn.net\/v\/t51.2885-15\/312838255_199334362535942_903346717181171543_n.jpg?_nc_cat=101&amp;ccb=1-7&amp;_nc_sid=7d201b&amp;_nc_ohc=U2SB52EH_0kQ7kNvgEqkJwV&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.xx&amp;edm=AL-3X8kEAAAA&amp;oh=00_AYAGS9Cucqy0TrBkXZC5DGLR6rtKvQLuJSjGIqUL6p5Ypw&amp;oe=677C899A\">\n\t\t\t\t\t\t\t\t\t<div class=\"sbi_header_img_hover\"  ><svg class=\"sbi_new_logo fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewbox=\"0 0 448 512\">\n\t                <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n\t            <\/svg><\/div>\n\t\t\t\t\t<img decoding=\"async\"  src=\"https:\/\/clinicaduarteportas.pt\/wp-content\/uploads\/sb-instagram-feed-images\/quiroduarteportas.jpg\" alt=\"Cl\u00ednica Quiropr\u00e1tica Duarte Portas | Lisboa\" width=\"50\" height=\"50\" class=\"no-lazyload\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3>quiroduarteportas<\/h3>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n    <div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18004750391223709\" data-date=\"1702644228\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo no-lazyload\" href=\"https:\/\/www.instagram.com\/p\/C038YRqNljq\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.29350-15\/410985997_1108559366985873_4696014970428293104_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=aibwCvW3H_0Q7kNvgF7ZlfF&#038;_nc_zt=23&#038;_nc_ht=scontent-prg1-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&#038;oh=00_AYBrCGYWidg7zgqx0FZ4SQxBI1ni0cY21cCdMLK1tpyttw&#038;oe=677C8F87\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/410985997_1108559366985873_4696014970428293104_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=aibwCvW3H_0Q7kNvgF7ZlfF&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYBrCGYWidg7zgqx0FZ4SQxBI1ni0cY21cCdMLK1tpyttw&amp;oe=677C8F87&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/410985997_1108559366985873_4696014970428293104_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=aibwCvW3H_0Q7kNvgF7ZlfF&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYBrCGYWidg7zgqx0FZ4SQxBI1ni0cY21cCdMLK1tpyttw&amp;oe=677C8F87&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/410985997_1108559366985873_4696014970428293104_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=aibwCvW3H_0Q7kNvgF7ZlfF&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYBrCGYWidg7zgqx0FZ4SQxBI1ni0cY21cCdMLK1tpyttw&amp;oe=677C8F87&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/410985997_1108559366985873_4696014970428293104_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=aibwCvW3H_0Q7kNvgF7ZlfF&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYBrCGYWidg7zgqx0FZ4SQxBI1ni0cY21cCdMLK1tpyttw&amp;oe=677C8F87&quot;}\">\n            <span class=\"sbi-screenreader\">Est\u00e1 \u00e0 procura do presente ideal para este natal<\/span>\n            \t                    <img decoding=\"async\" src=\"https:\/\/clinicaduarteportas.pt\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Est\u00e1 \u00e0 procura do presente ideal para este natal? Oferecer um vale-presente para uma sess\u00e3o Quiropr\u00e1tica \u00e9 uma ideia original e que cuida da sa\u00fade dos seus \u2665\ufe0fSeja para o av\u00f4 a quem j\u00e1 custa a andar, para a m\u00e3e que est\u00e1 sempre a queixar-se de dores das costas, para o irm\u00e3o que passa o dia sentado ao computador, ou at\u00e9 para para aquele amigo que passa horas no gin\u00e1sio. A quiropr\u00e1tica pode ajudar todos a ter mais de sa\u00fade !Na nossa cl\u00ednica temos 2 op\u00e7\u00f5es de vales-presente para este Natal \ud83c\udf81- Op\u00e7\u00e3o 1: Voucher 1\u00aa consulta (avalia\u00e7\u00e3o + tratamento) - 45\u20ac- Op\u00e7\u00e3o 2: Voucher 1\u00aa e 2\u00aa consultas - 85\u20acOs vouchers s\u00e3o digitais por isso n\u00e3o precisa de se preocupar se ainda chegar\u00e1 a tempo da consoada \ud83c\udf1fPara adquirir um voucher ou esclarecer qualquer d\u00favida, envie-nos mensagem! Um Feliz Natal \ud83c\udf84#ideiaspresentes #presentesnatal #natal2023 #presentescriativos #presentesdiferentes #quiropraticalisboa #quiroduarteportas\" class=\"no-lazyload\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18005751685928085\" data-date=\"1698777431\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo no-lazyload\" href=\"https:\/\/www.instagram.com\/p\/CzEtDLNt1CQ\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.29350-15\/397272639_312936171442954_5052704528705066566_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=qQU0QiiQ7JgQ7kNvgHfGHRP&#038;_nc_zt=23&#038;_nc_ht=scontent-prg1-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&#038;oh=00_AYDZXbsOCbo16yxFP_kdFXASNkSGM3aWRgT93bYn83yS9Q&#038;oe=677C84FE\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/397272639_312936171442954_5052704528705066566_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=qQU0QiiQ7JgQ7kNvgHfGHRP&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYDZXbsOCbo16yxFP_kdFXASNkSGM3aWRgT93bYn83yS9Q&amp;oe=677C84FE&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/397272639_312936171442954_5052704528705066566_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=qQU0QiiQ7JgQ7kNvgHfGHRP&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYDZXbsOCbo16yxFP_kdFXASNkSGM3aWRgT93bYn83yS9Q&amp;oe=677C84FE&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/397272639_312936171442954_5052704528705066566_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=qQU0QiiQ7JgQ7kNvgHfGHRP&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYDZXbsOCbo16yxFP_kdFXASNkSGM3aWRgT93bYn83yS9Q&amp;oe=677C84FE&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/397272639_312936171442954_5052704528705066566_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=qQU0QiiQ7JgQ7kNvgHfGHRP&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYDZXbsOCbo16yxFP_kdFXASNkSGM3aWRgT93bYn83yS9Q&amp;oe=677C84FE&quot;}\">\n            <span class=\"sbi-screenreader\">At\u00e9 os esqueletos mais assustadores deste Hallowe<\/span>\n            \t                    <img decoding=\"async\" src=\"https:\/\/clinicaduarteportas.pt\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"At\u00e9 os esqueletos mais assustadores deste Halloween sabem onde t\u00eam de ir para ganhar nova vida e ficar em forma para a festa - \u00e0 nossa Cl\u00ednica Quiropr\u00e1tica!Desejamos um dia das bruxas cheio de magia e divers\u00e3o \ud83d\udc80\ud83d\udc7b\ud83e\uddd9\u200d\u2640\ufe0f\ud83c\udf83Marca\u00e7\u00f5es:\ud83d\udcde (+351) 967 547 690\ud83d\udccd LISBOA | Rua da Escola de Medicina Veterin\u00e1ria 2, 1\u00baesq 2715-311 Lisboa\ud83d\udccd SOITO (GUARDA) | CNT do Soito. Avenida S\u00e3o Crist\u00f3v\u00e3o, 144 6320-624 Soito#halloweenspirit #diadasbruxas #esqueletos #quiropratica #quiroduarteportas #felizhalloween  #halloweenlisboa\" class=\"no-lazyload\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_18211227553262258\" data-date=\"1698233122\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo no-lazyload\" href=\"https:\/\/www.instagram.com\/p\/Cy0e3LpNxVN\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.29350-15\/395497702_1421110412086997_6581445620518175189_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=Rfft3MQAUmcQ7kNvgHdbDRI&#038;_nc_zt=23&#038;_nc_ht=scontent-prg1-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&#038;oh=00_AYAXzhWaqTBRo9WdtaZvQyfjM5dqVC1RkgiDkEB9vt0rUQ&#038;oe=677C93B5\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/395497702_1421110412086997_6581445620518175189_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=Rfft3MQAUmcQ7kNvgHdbDRI&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYAXzhWaqTBRo9WdtaZvQyfjM5dqVC1RkgiDkEB9vt0rUQ&amp;oe=677C93B5&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/395497702_1421110412086997_6581445620518175189_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=Rfft3MQAUmcQ7kNvgHdbDRI&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYAXzhWaqTBRo9WdtaZvQyfjM5dqVC1RkgiDkEB9vt0rUQ&amp;oe=677C93B5&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/395497702_1421110412086997_6581445620518175189_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=Rfft3MQAUmcQ7kNvgHdbDRI&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYAXzhWaqTBRo9WdtaZvQyfjM5dqVC1RkgiDkEB9vt0rUQ&amp;oe=677C93B5&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/395497702_1421110412086997_6581445620518175189_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=Rfft3MQAUmcQ7kNvgHdbDRI&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYAXzhWaqTBRo9WdtaZvQyfjM5dqVC1RkgiDkEB9vt0rUQ&amp;oe=677C93B5&quot;}\">\n            <span class=\"sbi-screenreader\">Parte 2 da longa lista de benef\u00edcios, provados po<\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"https:\/\/clinicaduarteportas.pt\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Parte 2 da longa lista de benef\u00edcios, provados por estudos cient\u00edficos, que a pr\u00e1tica de exercicio f\u00edsico traz para a sua sa\u00fade!J\u00e1 conhecia todos estes benef\u00edcios?6. Mais imunidadeO exerc\u00edcio pode ajudar a fortalecer o sistema imunit\u00e1rio, tornando-o mais resistente a doen\u00e7as.\ud83d\udd2c Uma revis\u00e3o publicada na Exercise Immunology Review em 2019 destacou que o exerc\u00edcio de intensidade moderada pode melhorar a fun\u00e7\u00e3o imunol\u00f3gica, reduzir a inflama\u00e7\u00e3o e melhorar a capacidade do corpo de se defender contra infe\u00e7\u00f5es.7. Menos stress e melhor humorO exerc\u00edcio f\u00edsico ajuda a reduzir o stress, diminuindo os n\u00edveis de cortisol e promovendo o relaxamento. Pode tamb\u00e9m melhorar a sua capacidade de lidar com os factores de stress.\ud83d\udd2c Um estudo publicado na revista Medicine and Science in Sports and Exercise (2012) mostrou que o exerc\u00edcio pode reduzir a resposta fisiol\u00f3gica do corpo ao stress e melhorar o humor.8. Sa\u00fade dos ossos e preven\u00e7\u00e3o da osteoporoseOs exerc\u00edcios com pesos fortalecem os ossos e melhoram a densidade mineral \u00f3ssea, reduzindo o risco de fracturas e osteoporose.\ud83d\udd2c Uma investiga\u00e7\u00e3o publicada na revista Osteoporosis International em 2018 concluiu que os exerc\u00edcios de suporte de peso e de resist\u00eancia contribuem para aumentar a densidade \u00f3ssea e reduzir o risco de osteoporose.9. Melhor qualidade do sonoO exerc\u00edcio pode promover um sono melhor, regulando os padr\u00f5es de sono e reduzindo a ansiedade e o stress.\ud83d\udd2c Uma pesquisa publicada na revista Sleep Medicine em 2010 indicou que o exerc\u00edcio aer\u00f3bico regular pode levar a melhorias na qualidade e dura\u00e7\u00e3o do sono, especialmente em indiv\u00edduos que sofrem de ins\u00f3nia.10. Mais vida, com mais sa\u00fade!A pr\u00e1tica regular de exerc\u00edcio f\u00edsico tem sido associada a um aumento da longevidade e a uma redu\u00e7\u00e3o do risco de v\u00e1rias doen\u00e7as cr\u00f3nicas, o que, em \u00faltima an\u00e1lise, conduz a uma vida mais longa e saud\u00e1vel.\ud83d\udd2c Um estudo abrangente publicado no JAMA Internal Medicine em 2015 mostrou que a atividade f\u00edsica regular est\u00e1 associada a uma maior longevidade e a um menor risco de mortalidade por m\u00faltiplas causas.#quiroaduarteportas #exerciciofisico #bemestar #melhorarsaude #quiropraticalisboa\" class=\"no-lazyload\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17997082949325524\" data-date=\"1697456973\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo no-lazyload\" href=\"https:\/\/www.instagram.com\/p\/CydWebeNgKc\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.29350-15\/392931292_644952780959209_3544215121881143571_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=AaY8cJICO7gQ7kNvgGKteMx&#038;_nc_zt=23&#038;_nc_ht=scontent-prg1-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&#038;oh=00_AYAM_Gj3KA7Ut0x_B73L0iGMvElIYJj2fy67buK5nP-aew&#038;oe=677C7DC4\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/392931292_644952780959209_3544215121881143571_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=AaY8cJICO7gQ7kNvgGKteMx&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYAM_Gj3KA7Ut0x_B73L0iGMvElIYJj2fy67buK5nP-aew&amp;oe=677C7DC4&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/392931292_644952780959209_3544215121881143571_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=AaY8cJICO7gQ7kNvgGKteMx&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYAM_Gj3KA7Ut0x_B73L0iGMvElIYJj2fy67buK5nP-aew&amp;oe=677C7DC4&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/392931292_644952780959209_3544215121881143571_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=AaY8cJICO7gQ7kNvgGKteMx&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYAM_Gj3KA7Ut0x_B73L0iGMvElIYJj2fy67buK5nP-aew&amp;oe=677C7DC4&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/392931292_644952780959209_3544215121881143571_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=AaY8cJICO7gQ7kNvgGKteMx&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYAM_Gj3KA7Ut0x_B73L0iGMvElIYJj2fy67buK5nP-aew&amp;oe=677C7DC4&quot;}\">\n            <span class=\"sbi-screenreader\">Todos os dias s\u00e3o bons para cuidar da sua coluna,<\/span>\n            \t                    <img decoding=\"async\" src=\"https:\/\/clinicaduarteportas.pt\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Todos os dias s\u00e3o bons para cuidar da sua coluna, mas hoje o dia tem uma import\u00e2ncia especial: celebramos o Dia Mundial da Coluna! \ud83c\udf8aA coluna \u00e9 a nossa base para uma vida saud\u00e1vel. Tem cuidado da sua?Marca\u00e7\u00f5es:\ud83d\udcde (+351) 967 547 690\ud83d\udccd LISBOA | Rua da Escola de Medicina Veterin\u00e1ria 2, 1\u00baesq 2715-311 Lisboa\ud83d\udccd SOITO (GUARDA) | CNT do Soito. Avenida S\u00e3o Crist\u00f3v\u00e3o, 144 6320-624 Soito#quiroduarteportas #quiropraxia #quiropratica #diamundialdacoluna #diadacoluna #worldspineday\" class=\"no-lazyload\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18021213262696150\" data-date=\"1696333350\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo no-lazyload\" href=\"https:\/\/www.instagram.com\/p\/Cx73VettF70\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.29350-15\/385282366_287614350719892_3809896077188350586_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=102&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=dhp6-9efMl0Q7kNvgGtoUfY&#038;_nc_zt=23&#038;_nc_ht=scontent-prg1-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&#038;oh=00_AYCtVAmIUTXJ8JbLjMSuaJKjqj_Ya1mdHzEOxE2ZRlgubA&#038;oe=677C80B8\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/385282366_287614350719892_3809896077188350586_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=dhp6-9efMl0Q7kNvgGtoUfY&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYCtVAmIUTXJ8JbLjMSuaJKjqj_Ya1mdHzEOxE2ZRlgubA&amp;oe=677C80B8&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/385282366_287614350719892_3809896077188350586_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=dhp6-9efMl0Q7kNvgGtoUfY&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYCtVAmIUTXJ8JbLjMSuaJKjqj_Ya1mdHzEOxE2ZRlgubA&amp;oe=677C80B8&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/385282366_287614350719892_3809896077188350586_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=dhp6-9efMl0Q7kNvgGtoUfY&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYCtVAmIUTXJ8JbLjMSuaJKjqj_Ya1mdHzEOxE2ZRlgubA&amp;oe=677C80B8&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/385282366_287614350719892_3809896077188350586_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=102&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=dhp6-9efMl0Q7kNvgGtoUfY&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYCtVAmIUTXJ8JbLjMSuaJKjqj_Ya1mdHzEOxE2ZRlgubA&amp;oe=677C80B8&quot;}\">\n            <span class=\"sbi-screenreader\">J\u00e1 fez algo por si hoje? \n\nMarca\u00e7\u00f5es:\n\ud83d\udcde (+35<\/span>\n            \t                    <img decoding=\"async\" src=\"https:\/\/clinicaduarteportas.pt\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"J\u00e1 fez algo por si hoje? Marca\u00e7\u00f5es:\ud83d\udcde (+351) 967 547 690\ud83d\udccd LISBOA | Rua da Escola de Medicina Veterin\u00e1ria 2, 1\u00baesq 2715-311 Lisboa\ud83d\udccd SOITO (GUARDA) | CNT do Soito. Avenida S\u00e3o Crist\u00f3v\u00e3o, 144 6320-624 Soito#quiroduarteportas #quiropraxia #quiropractica #bemestar #cuidese\" class=\"no-lazyload\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\" id=\"sbi_17993187176333556\" data-date=\"1696003420\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo no-lazyload\" href=\"https:\/\/www.instagram.com\/reel\/CxyB8ITN_i1\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.36329-15\/384761310_1251199552238244_629639263099566332_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=107&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=UpZeHZoOT6MQ7kNvgHZmaGd&#038;_nc_zt=23&#038;_nc_ht=scontent-prg1-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&#038;oh=00_AYBO9S3MeGd8Ctm7GP5j76hRZp91GDbQkptkju8yKCebVA&#038;oe=677C8F72\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.36329-15\\\/384761310_1251199552238244_629639263099566332_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=UpZeHZoOT6MQ7kNvgHZmaGd&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYBO9S3MeGd8Ctm7GP5j76hRZp91GDbQkptkju8yKCebVA&amp;oe=677C8F72&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.36329-15\\\/384761310_1251199552238244_629639263099566332_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=UpZeHZoOT6MQ7kNvgHZmaGd&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYBO9S3MeGd8Ctm7GP5j76hRZp91GDbQkptkju8yKCebVA&amp;oe=677C8F72&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.36329-15\\\/384761310_1251199552238244_629639263099566332_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=UpZeHZoOT6MQ7kNvgHZmaGd&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYBO9S3MeGd8Ctm7GP5j76hRZp91GDbQkptkju8yKCebVA&amp;oe=677C8F72&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.36329-15\\\/384761310_1251199552238244_629639263099566332_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=107&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=UpZeHZoOT6MQ7kNvgHZmaGd&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYBO9S3MeGd8Ctm7GP5j76hRZp91GDbQkptkju8yKCebVA&amp;oe=677C8F72&quot;}\">\n            <span class=\"sbi-screenreader\">A Quiropr\u00e1tica \u00e9 frequentemente associada a um s<\/span>\n            \t        <svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>            <img decoding=\"async\" src=\"https:\/\/clinicaduarteportas.pt\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"A Quiropr\u00e1tica \u00e9 frequentemente associada a um som de \u201cestalo\u201d que \u00e9 comum ouvirmos durante o ajuste. Mas afinal porque ouvimos este som?As nossas articula\u00e7\u00f5es est\u00e3o rodeadas por um l\u00edquido designado de l\u00edquido sinovial, que cont\u00e9m particulas de g\u00e1s. Quando um quiropr\u00e1tico efetua um ajuste, aplica uma for\u00e7a controlada a uma articula\u00e7\u00e3o que pode causar uma ligejra separa\u00e7\u00e3o das superf\u00edcies articulares que resulta na liberta\u00e7\u00e3o de bolhas de g\u00e1s que est\u00e3o presentes neste fluido. A liberta\u00e7\u00e3o destas bolhas de g\u00e1s produz o som de estalo carater\u00edstico, que \u00e9 frequentemente designado por cavita\u00e7\u00e3o articular. \u00c9 importante notar que este som n\u00e3o \u00e9 necessariamente um indicador de um ajustamento bem sucedido. O objetivo dos ajustes quiropr\u00e1ticos \u00e9 restaurar a fun\u00e7\u00e3o articular adequada, reduzir a dor e melhorar a mobilidade. O som \u00e9 simplesmente um subproduto do movimento da articula\u00e7\u00e3o e n\u00e3o indica necessariamente a efic\u00e1cia do tratamento.Al\u00e9m disso, nem todas as t\u00e9cnicas quiropr\u00e1ticas produzem o som. Existem m\u00e9todos alternativos, como as t\u00e9cnicas de baixa for\u00e7a, a t\u00e9cnica DNFT que utilizo frequentemente. Estas t\u00e9cnicas centram-se na mobiliza\u00e7\u00e3o suave das articula\u00e7\u00f5es sem necessidade de impulsos de alta velocidade.Em \u00faltima an\u00e1lise, a escolha da t\u00e9cnica depende das necessidades do paciente, fatores como idade, condi\u00e7\u00e3o f\u00edsica e patologia, e tamb\u00e9m da sua prefer\u00eancia. Se tiver prefer\u00eancia da t\u00e9cnica a ser utilizada, pode sempre referir durante a sua consulta. Adaptamos sempre a abordagem \u00e0s necessidades e ao conforto de cada doente.Marca\u00e7\u00f5es:\ud83d\udcde (+351) 967 547 690\ud83d\udccd LISBOA | Rua da Escola de Medicina Veterin\u00e1ria 2, 1\u00baesq 2715-311 Lisboa\ud83d\udccd SOITO (GUARDA) | CNT do Soito. Avenida S\u00e3o Crist\u00f3v\u00e3o, 144 6320-624 Soito#quiropraticaportugal #quiropraxiasom #quiroduarteportas #quiroreels\" class=\"no-lazyload\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_18301782496189788\" data-date=\"1695642523\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo no-lazyload\" href=\"https:\/\/www.instagram.com\/p\/CxnRr9tNS4W\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.29350-15\/382427649_719539953345814_8003398816139150584_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=yl3SS4Sa3DgQ7kNvgHUhToy&#038;_nc_zt=23&#038;_nc_ht=scontent-prg1-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&#038;oh=00_AYACZKp5Exhx4neFgh4oe5HgWYbu_836SV9UKXkrE7bjow&#038;oe=677C9890\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/382427649_719539953345814_8003398816139150584_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=yl3SS4Sa3DgQ7kNvgHUhToy&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYACZKp5Exhx4neFgh4oe5HgWYbu_836SV9UKXkrE7bjow&amp;oe=677C9890&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/382427649_719539953345814_8003398816139150584_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=yl3SS4Sa3DgQ7kNvgHUhToy&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYACZKp5Exhx4neFgh4oe5HgWYbu_836SV9UKXkrE7bjow&amp;oe=677C9890&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/382427649_719539953345814_8003398816139150584_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=yl3SS4Sa3DgQ7kNvgHUhToy&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYACZKp5Exhx4neFgh4oe5HgWYbu_836SV9UKXkrE7bjow&amp;oe=677C9890&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/382427649_719539953345814_8003398816139150584_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=yl3SS4Sa3DgQ7kNvgHUhToy&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYACZKp5Exhx4neFgh4oe5HgWYbu_836SV9UKXkrE7bjow&amp;oe=677C9890&quot;}\">\n            <span class=\"sbi-screenreader\">Os cuidados quiropr\u00e1ticos s\u00e3o muitas vezes sin\u00f3<\/span>\n            \t                    <img decoding=\"async\" src=\"https:\/\/clinicaduarteportas.pt\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Os cuidados quiropr\u00e1ticos s\u00e3o muitas vezes sin\u00f3nimo de al\u00edvio das dores de costas, e por uma boa raz\u00e3o: como especialista na coluna, a quiropr\u00e1tica \u00e9 excelente no combate a dores lombares e cervicais. No entanto, os benef\u00edcios dos cuidados quiropr\u00e1ticos v\u00e3o muito para al\u00e9m do al\u00edvio das dores nas costas. Os quiropr\u00e1ticos qualificados t\u00eam forma\u00e7\u00e3o para o ajudar numa vasta gama de problemas de sa\u00fade, concentrando-se na rela\u00e7\u00e3o entre a coluna vertebral e o sistema nervoso. Algumas das muitas condi\u00e7\u00f5es e preocupa\u00e7\u00f5es &quot;menos \u00f3bvias&quot; em que os cuidados quiropr\u00e1ticos podem fazer a diferen\u00e7a s\u00e3o:- Dores de cabe\u00e7a e enxaquecas- Dores nas articula\u00e7\u00f5es- Manuten\u00e7\u00e3o e melhoria da mobilidade- Ci\u00e1tica- Escoliose- Dorm\u00eancia e formigueiro- Desconforto durante a gravidez- C\u00f3licas, otites, problemas intestinais, dificuldade na movimenta\u00e7\u00e3o da cabe\u00e7a e outros sintomas comuns aos beb\u00e9s nos primeiros meses de vida- Preven\u00e7\u00e3o de les\u00f5es e melhoria da performance desportiva- Perturba\u00e7\u00f5es de sono- Disturbios digestivosOs cuidados quiropr\u00e1ticos t\u00eam o potencial de proporcionar benef\u00edcios numa vasta gama de situa\u00e7\u00f5es, oferecendo uma abordagem hol\u00edstica aos cuidados de sa\u00fade para as pessoas que procuram alternativas ou complementos naturais e sem medicamentos.Marca\u00e7\u00f5es:\ud83d\udcde (+351) 967 547 690\ud83d\udccd LISBOA | Rua da Escola de Medicina Veterin\u00e1ria 2, 1\u00baesq 2715-311 Lisboa\ud83d\udccd SOITO (GUARDA) | CNT do Soito. Avenida S\u00e3o Crist\u00f3v\u00e3o, 144 6320-624 Soito#mitovsverdade #mitosquiropratica #quiroduarteportas #quiropraticalisboa #quiropraticaguarda #dorcostas\" class=\"no-lazyload\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\" id=\"sbi_17933891006738501\" data-date=\"1695227470\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo no-lazyload\" href=\"https:\/\/www.instagram.com\/p\/Cxa6CXENvyF\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.29350-15\/380821679_715347280421276_4700242751106182558_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=111&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=43EuHHlflboQ7kNvgFXl_Oj&#038;_nc_zt=23&#038;_nc_ht=scontent-prg1-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&#038;oh=00_AYAl7755zNtfNOwnsy9rFYBNjqXZj0huarD0--8mz0QywA&#038;oe=677C7A26\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/380821679_715347280421276_4700242751106182558_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=43EuHHlflboQ7kNvgFXl_Oj&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYAl7755zNtfNOwnsy9rFYBNjqXZj0huarD0--8mz0QywA&amp;oe=677C7A26&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/380821679_715347280421276_4700242751106182558_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=43EuHHlflboQ7kNvgFXl_Oj&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYAl7755zNtfNOwnsy9rFYBNjqXZj0huarD0--8mz0QywA&amp;oe=677C7A26&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/380821679_715347280421276_4700242751106182558_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=43EuHHlflboQ7kNvgFXl_Oj&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYAl7755zNtfNOwnsy9rFYBNjqXZj0huarD0--8mz0QywA&amp;oe=677C7A26&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/380821679_715347280421276_4700242751106182558_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=111&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=43EuHHlflboQ7kNvgFXl_Oj&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYAl7755zNtfNOwnsy9rFYBNjqXZj0huarD0--8mz0QywA&amp;oe=677C7A26&quot;}\">\n            <span class=\"sbi-screenreader\">J\u00e1 todos sabemos que praticar exerc\u00edcio f\u00edsico <\/span>\n            <svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\">\n\t                <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n\t            <\/svg>\t                    <img decoding=\"async\" src=\"https:\/\/clinicaduarteportas.pt\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"J\u00e1 todos sabemos que praticar exerc\u00edcio f\u00edsico \u00e9 benefico para a nossa sa\u00fade. Mas ser\u00e1 que tem no\u00e7\u00e3o de todos os benef\u00edcios? Veja alguns dos benf\u00edcios suportados por diversos estudos cient\u00edficos! (Parte 1) \ud83c\udfc3\u200d\u2640\ufe0f\ud83c\udfcb\ufe0f\u200d\u2642\ufe0f\ud83d\udeb4\u200d\u2640\ufe0f\ud83e\udd3d\u200d\u2640\ufe0f1. Melhor sa\u00fade cardiovascularO exerc\u00edcio regular pode melhorar a sa\u00fade do cora\u00e7\u00e3o, aumentando a efici\u00eancia do sistema cardiovascular, reduzindo a tens\u00e3o arterial elevada e diminuindo o risco de aterosclerose.\ud83d\udd2c A Associa\u00e7\u00e3o Americana do Cora\u00e7\u00e3o publicou um estudo em 2019 que concluiu que a atividade f\u00edsica regular reduz o risco de doen\u00e7a card\u00edaca, acidente vascular cerebral e outras condi\u00e7\u00f5es cardiovasculares.2. Controlo do peso e preven\u00e7\u00e3o da obesidadeA pr\u00e1tica de atividade f\u00edsica regular pode ajudar os indiv\u00edduos a atingir e manter um peso corporal saud\u00e1vel, queimando calorias e aumentando a taxa metab\u00f3lica.#Bemes\ud83d\udd2c Uma revis\u00e3o sistem\u00e1tica e meta-an\u00e1lise publicada no British Journal of Sports Medicine em 2019 indicou que o exerc\u00edcio \u00e9 eficaz para a perda de peso e a preven\u00e7\u00e3o da obesidade.3. Melhor fun\u00e7\u00e3o cognitiva e sa\u00fade do c\u00e9rebroO exerc\u00edcio f\u00edsico pode melhorar a sa\u00fade do c\u00e9rebro, aumentando o fluxo sangu\u00edneo e promovendo o crescimento de novos neur\u00f3nios.\ud83d\udd2c O exerc\u00edcio f\u00edsico pode melhorar a sa\u00fade do c\u00e9rebro, aumentando o fluxo sangu\u00edneo e promovendo o crescimento de novos neur\u00f3nios.4.Mais sa\u00fade mentalO exerc\u00edcio promove a liberta\u00e7\u00e3o de endorfinas, que ajudam a melhorar o humor e aliviar os sintomas de depress\u00e3o e ansiedade.\ud83d\udd2c Uma pesquisa publicada no JAMA Psychiatry em 2018 demonstrou que o exerc\u00edcio, particularmente o treinamento aer\u00f3bico e de resist\u00eancia, pode ter um impacto positivo na redu\u00e7\u00e3o dos sintomas de depress\u00e3o.5. Al\u00edvio da dor cr\u00f3nicaA atividade f\u00edsica regular ajuda a reduzir a perce\u00e7\u00e3o da dor, melhorar a fun\u00e7\u00e3o articular e melhorar a qualidade de vida geral em indiv\u00edduos com dor cr\u00f3nica.\ud83d\udd2c Uma revis\u00e3o sistem\u00e1tica publicada no Journal of Pain Research em 2016 indicou que o exerc\u00edcio pode ser uma abordagem eficaz para gerir condi\u00e7\u00f5es de dor cr\u00f3nica, como a dor lombar e a osteoartrite.Parte 2 em breve!#bemestar #saudemental #quiropratica #quiropraxialisboa\" class=\"no-lazyload\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17996582378503075\" data-date=\"1695038957\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo no-lazyload\" href=\"https:\/\/www.instagram.com\/p\/CxVSeilN0c5\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.29350-15\/380081319_611798741133220_2802537460133802746_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=106&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=Etiga6S6xBAQ7kNvgEhY1As&#038;_nc_zt=23&#038;_nc_ht=scontent-prg1-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&#038;oh=00_AYCDG6rbmXTtdnBlFYAxqACcGDEMWg-BaOZlIPIkSS8PAw&#038;oe=677CA02F\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/380081319_611798741133220_2802537460133802746_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=Etiga6S6xBAQ7kNvgEhY1As&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYCDG6rbmXTtdnBlFYAxqACcGDEMWg-BaOZlIPIkSS8PAw&amp;oe=677CA02F&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/380081319_611798741133220_2802537460133802746_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=Etiga6S6xBAQ7kNvgEhY1As&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYCDG6rbmXTtdnBlFYAxqACcGDEMWg-BaOZlIPIkSS8PAw&amp;oe=677CA02F&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/380081319_611798741133220_2802537460133802746_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=Etiga6S6xBAQ7kNvgEhY1As&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYCDG6rbmXTtdnBlFYAxqACcGDEMWg-BaOZlIPIkSS8PAw&amp;oe=677CA02F&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/380081319_611798741133220_2802537460133802746_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=106&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=Etiga6S6xBAQ7kNvgEhY1As&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYCDG6rbmXTtdnBlFYAxqACcGDEMWg-BaOZlIPIkSS8PAw&amp;oe=677CA02F&quot;}\">\n            <span class=\"sbi-screenreader\">O Outono est\u00e1 a\u00ed \u00e0 porta. Nesta \u00faltima semana <\/span>\n            \t                    <img decoding=\"async\" src=\"https:\/\/clinicaduarteportas.pt\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"O Outono est\u00e1 a\u00ed \u00e0 porta. Nesta \u00faltima semana de ver\u00e3o, n\u00e3o se esque\u00e7a de cuidar de si.\u2600\ufe0f\ud83c\udf42Marca\u00e7\u00f5es:\ud83d\udcde (+351) 967 547 690\ud83d\udccd LISBOA | Rua da Escola de Medicina Veterin\u00e1ria 2, 1\u00ba 2715-311 Lisboa\ud83d\udccd SOITO (GUARDA) | CNT do Soito. Avenida S\u00e3o Crist\u00f3v\u00e3o, 144 6320-624 Soito#quiropratico #quiropraticalisboa #cuidedasuasaude #saude #colunasaudavel #outono\" class=\"no-lazyload\">\n        <\/a>\n    <\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\" id=\"sbi_17987112845350301\" data-date=\"1694949014\">\n    <div class=\"sbi_photo_wrap\">\n        <a class=\"sbi_photo no-lazyload\" href=\"https:\/\/www.instagram.com\/p\/CxSm7KAtHVI\/\" target=\"_blank\" rel=\"noopener nofollow\" data-full-res=\"https:\/\/scontent-prg1-1.cdninstagram.com\/v\/t51.29350-15\/379209884_1538292173642683_6950987730056489008_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=1-7&#038;_nc_sid=18de74&#038;_nc_ohc=GjU0kZyhFTAQ7kNvgEHBttt&#038;_nc_zt=23&#038;_nc_ht=scontent-prg1-1.cdninstagram.com&#038;edm=AM6HXa8EAAAA&#038;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&#038;oh=00_AYD13YR9zlq300v8-dP1Uy-rYM-PGCUEyrDWV36PtqIiJw&#038;oe=677C7C7F\" data-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/379209884_1538292173642683_6950987730056489008_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=GjU0kZyhFTAQ7kNvgEHBttt&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYD13YR9zlq300v8-dP1Uy-rYM-PGCUEyrDWV36PtqIiJw&amp;oe=677C7C7F&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/379209884_1538292173642683_6950987730056489008_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=GjU0kZyhFTAQ7kNvgEHBttt&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYD13YR9zlq300v8-dP1Uy-rYM-PGCUEyrDWV36PtqIiJw&amp;oe=677C7C7F&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/379209884_1538292173642683_6950987730056489008_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=GjU0kZyhFTAQ7kNvgEHBttt&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYD13YR9zlq300v8-dP1Uy-rYM-PGCUEyrDWV36PtqIiJw&amp;oe=677C7C7F&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-prg1-1.cdninstagram.com\\\/v\\\/t51.29350-15\\\/379209884_1538292173642683_6950987730056489008_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=1-7&amp;_nc_sid=18de74&amp;_nc_ohc=GjU0kZyhFTAQ7kNvgEHBttt&amp;_nc_zt=23&amp;_nc_ht=scontent-prg1-1.cdninstagram.com&amp;edm=AM6HXa8EAAAA&amp;_nc_gid=ARZSKH9ZDFKQD4rUbyOujaL&amp;oh=00_AYD13YR9zlq300v8-dP1Uy-rYM-PGCUEyrDWV36PtqIiJw&amp;oe=677C7C7F&quot;}\">\n            <span class=\"sbi-screenreader\">Aproveitamos este Dia Mundial da Seguran\u00e7a do Doe<\/span>\n            \t                    <img decoding=\"async\" src=\"https:\/\/clinicaduarteportas.pt\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Aproveitamos este Dia Mundial da Seguran\u00e7a do Doente para relembrar a import\u00e2ncia da escolha de um quiropr\u00e1tico qualificado. Os quiropr\u00e1ticos passam por uma forma\u00e7\u00e3o superior de 5 anos que, al\u00e9m de t\u00e9cnicas quiropr\u00e1ticas, inclui \u00e1reas como a anatomia, radiologia, neurologia. Esta forma\u00e7\u00e3o extensiva e essencial a que tenhamos a base cient\u00edfica necess\u00e1ria para realizar o correto diagn\u00f3stico e tratamento com toda a seguran\u00e7a. Para encontrar um quiropr\u00e1tico devidamente qualificado, pode consultar a lista de Quiropr\u00e1ticos qualificados no site da APQ - Associ\u00e7\u00e3o Portuguesa dos Quiropr\u00e1ticos. Confirme sempre a qualifica\u00e7\u00e3o na hora de escolher o seu quiropr\u00e1tico.Marca\u00e7\u00f5es:\ud83d\udcde (+351) 967 547 690\ud83d\udccd LISBOA | Rua da Escola de Medicina Veterin\u00e1ria 2, 1\u00ba 2715-311 Lisboa\ud83d\udccd SOITO (GUARDA) | CNT do Soito. Avenida S\u00e3o Crist\u00f3v\u00e3o, 144 6320-624 Soito#quiropraticaportugal #quiropraxiaportugal #quiro#diamundialdaseguran\u00e7adopaciente #diadasegurancadopaciente #diamundialdaseguran\u00e7adodoente\" class=\"no-lazyload\">\n        <\/a>\n    <\/div>\n<\/div>    <\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<a class=\"sbi_load_btn\" href=\"javascript:void(0);\">\n\t\t\t<span class=\"sbi_btn_text\">Ver mais<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/a>\n\t\n\t\t\t<span class=\"sbi_follow_btn sbi_custom\">\n        <a href=\"https:\/\/www.instagram.com\/quiroduarteportas\/\" style=\"background: rgb(64,139,209);\" target=\"_blank\" rel=\"nofollow noopener\">\n            <svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewbox=\"0 0 448 512\">\n\t                <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n\t            <\/svg>            <span>Follow us on Instagram<\/span>\n        <\/a>\n    <\/span>\n\t\n<\/div>\n\n\t    <span class=\"sbi_resized_image_data\" data-feed-id=\"*1\" data-resized=\"{&quot;17987112845350301&quot;:{&quot;id&quot;:&quot;379209884_1538292173642683_6950987730056489008_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17996582378503075&quot;:{&quot;id&quot;:&quot;380081319_611798741133220_2802537460133802746_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17933891006738501&quot;:{&quot;id&quot;:&quot;380821679_715347280421276_4700242751106182558_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;18301782496189788&quot;:{&quot;id&quot;:&quot;382427649_719539953345814_8003398816139150584_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17993187176333556&quot;:{&quot;id&quot;:&quot;384761310_1251199552238244_629639263099566332_n&quot;,&quot;ratio&quot;:&quot;0.56&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;18021213262696150&quot;:{&quot;id&quot;:&quot;385282366_287614350719892_3809896077188350586_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;17997082949325524&quot;:{&quot;id&quot;:&quot;392931292_644952780959209_3544215121881143571_n&quot;,&quot;ratio&quot;:&quot;0.80&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;18211227553262258&quot;:{&quot;id&quot;:&quot;395497702_1421110412086997_6581445620518175189_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;18005751685928085&quot;:{&quot;id&quot;:&quot;397272639_312936171442954_5052704528705066566_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}},&quot;18004750391223709&quot;:{&quot;id&quot;:&quot;410985997_1108559366985873_4696014970428293104_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150}}}\">\n\t<\/span>\n\t<\/div>\n\n<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-pzfzyjb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"pzfzyjb\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fvivyag animated-slow\" data-id=\"fvivyag\" data-element_type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9de3d09 elementor-widget elementor-widget-heading\" data-id=\"9de3d09\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Testimonials<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd86427 elementor-widget elementor-widget-text-editor\" data-id=\"dd86427\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><pre class=\"ti-widget\" style=\"display: none\"><template id=\"trustindex-google-widget-html\"><div class=\"ti-widget ti-goog ti-disable-font ti-review-text-mode-readmore ti-text-align-left\" data-no-translation=\"true\" data-layout-id=\"4\" data-layout-category=\"slider\" data-set-id=\"light-clean\" data-pid=\"\" data-language=\"pt\" data-review-target-width=\"300\" data-css-version=\"2\" data-review-text-mode=\"readmore\" data-reply-by-locale=\"Resposta do propriet\u00e1rio\" data-pager-autoplay-timeout=\"6\" > <div class=\"ti-widget-container ti-col-3\"> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Pr\u00f3xima avalia\u00e7\u00e3o\" role=\"button\"><\/div> <div class=\"ti-prev\" aria-label=\"Avalia\u00e7\u00e3o anterior\" role=\"button\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocI0EUQRFRrvaY1aYnBVYji82Xhde4CkCh66mDWv-pwLUVYlxvbK=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocI0EUQRFRrvaY1aYnBVYji82Xhde4CkCh66mDWv-pwLUVYlxvbK=w80-h80-c-rp-mo-br100 2x\" alt=\"Matheus Ferreira Azevedo\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Matheus Ferreira Azevedo <\/div> <div class=\"ti-date\">2025-03-04<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Atendimento nota mil.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Consulte Mais informa\u00e7\u00e3o\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXieTex64v7lPVkxm5x5iNkacEVnspexXDMzpBBC9VdtF6GoTEn=w40-h40-c-rp-mo-ba2-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXieTex64v7lPVkxm5x5iNkacEVnspexXDMzpBBC9VdtF6GoTEn=w80-h80-c-rp-mo-ba2-br100 2x\" alt=\"Blake Minho Kim\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Blake Minho Kim <\/div> <div class=\"ti-date\">2024-07-20<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Duarte is amazing, super helpful, friendly, and helped me correct some crippling lower back pain. Even more grateful as both my appointments were last minute, one even on a Sat. Strongly recommend. Obrigado!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Consulte Mais informa\u00e7\u00e3o\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXebjt7S5loT03je16oIxW7jVXAIkdlrAhLJY_beau4MjHnGY4=w40-h40-c-rp-mo-ba2-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjXebjt7S5loT03je16oIxW7jVXAIkdlrAhLJY_beau4MjHnGY4=w80-h80-c-rp-mo-ba2-br100 2x\" alt=\"Marlon Navega\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Marlon Navega <\/div> <div class=\"ti-date\">2024-05-07<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Atendimento excelente.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Consulte Mais informa\u00e7\u00e3o\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLymsTVoKceB7KMVUThAZDLe0QsL9p9SRu83oBbKqe8-DgCrg=w40-h40-c-rp-mo-ba3-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLymsTVoKceB7KMVUThAZDLe0QsL9p9SRu83oBbKqe8-DgCrg=w80-h80-c-rp-mo-ba3-br100 2x\" alt=\"Siva X\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Siva X <\/div> <div class=\"ti-date\">2024-01-22<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Great experience. Have been visiting Duarte for the past 4-5 months. Have been dealing with lower back pain and Dr Duarte was extremely helpful correcting the posture. And feeling much better every day. Highly Recommend!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Consulte Mais informa\u00e7\u00e3o\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUUcXC8JuclToSSpGTNbxCjIenhNAiKxgvAMiQvBSUY3EuD6rrs=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUUcXC8JuclToSSpGTNbxCjIenhNAiKxgvAMiQvBSUY3EuD6rrs=w80-h80-c-rp-mo-br100 2x\" alt=\"Jennifer Diniz\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Jennifer Diniz <\/div> <div class=\"ti-date\">2023-11-08<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Sou formada em quiropraxia pela Universidade Anhembi Morumbi (Brasil) e j\u00e1 fui ajustada por alguns quiropr\u00e1ticos, nem todos conseguiam me ajustar e proporcionar uma sensa\u00e7\u00e3o de bem-estar, mas o Dr. Duarte \u00e9 um dos poucos que aliviou todo meu desconforto. Sa\u00ed da cl\u00ednica super leve. Excelente profissional.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Consulte Mais informa\u00e7\u00e3o\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocL6eePqtQaopI54LZyJx-OZ0hXllSf_MLh7XZsDXyU5eGXXNw=w40-h40-c-rp-mo-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocL6eePqtQaopI54LZyJx-OZ0hXllSf_MLh7XZsDXyU5eGXXNw=w80-h80-c-rp-mo-br100 2x\" alt=\"Carolina Domingues\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Carolina Domingues <\/div> <div class=\"ti-date\">2023-09-06<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->O Dr. Duarte tem um cuidado e profissionalismo exemplar. Eu desconhecia os beneficios da quiropractica, mas bastou uma sess\u00e3o para perceber que \u00e9 essencial para o meu bem estar.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Consulte Mais informa\u00e7\u00e3o\" ><\/span> <\/div> <\/div>  <div data-empty=\"0\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" > <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <trustindex-image class=\"ti-platform-icon no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\" ><\/trustindex-image> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKUMYik990KDw_iwzEeEViTPPSw9msYj0PAAOCKUx3SSHyWRw=w40-h40-c-rp-mo-ba2-br100\" data-imgurlset=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKUMYik990KDw_iwzEeEViTPPSw9msYj0PAAOCKUx3SSHyWRw=w80-h80-c-rp-mo-ba2-br100 2x\" alt=\"Joana Carlos Ramos\" loading=\"lazy\" ><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Joana Carlos Ramos <\/div> <div class=\"ti-date\">2023-02-24<\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><trustindex-image class=\"ti-star no-lazyload\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google\" width=\"17\" height=\"17\" loading=\"lazy\" ><\/trustindex-image><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Excelente atendimento, e com resultados logo na primeira consulta. Super recomendo!! Obrigada<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Esconder\" data-open-text=\"Consulte Mais informa\u00e7\u00e3o\" ><\/span> <\/div> <\/div>  <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div> <\/div>    <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/clinicaduarteportas.pt\/wp-content\/uploads\/trustindex-google-widget.css?1743181580\"><\/div><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cac47d9 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"cac47d9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/search.google.com\/local\/reviews?placeid=ChIJoQHWOYbOHg0R8hC3nxVWtZs\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-google\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Share your experience<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-pjnprvb animated-slow elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"pjnprvb\" data-element_type=\"section\" id=\"pack\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;none&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-witxhtj\" data-id=\"witxhtj\" data-element_type=\"column\" data-settings=\"{&quot;animation_mobile&quot;:&quot;none&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-nvotfpw elementor-widget elementor-widget-heading\" data-id=\"nvotfpw\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently asked questions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4601037 elementor-widget elementor-widget-toggle\" data-id=\"4601037\" data-element_type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7341\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-7341\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What is a chiropractic adjustment?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7341\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-7341\"><p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Merriweather; font-size: 15px; font-style: normal; font-weight: 400;\">Chiropractic adjustments are manual, very specific, and controlled impulses with the main goal of correcting\u00a0<u style=\"font-size: 15px;\"><a style=\"font-size: 15px;\" href=\"https:\/\/clinicaduarteportas.pt\/en\/quiropratica\/#como-funciona\">subluxations\u00a0<\/a><\/u>- interferences that exist to the optimal functioning of our nervous system - and thereby restoring and promoting the body's ability to respond, regulate, and recover.<\/p><p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Merriweather; font-size: 15px; font-style: normal; font-weight: 400;\">The adjustments are most often performed in the spine, but it is also possible to adjust other parts of the body.<\/p><p style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Merriweather; font-size: 15px; font-style: normal; font-weight: 400;\">Most people associate a chiropractic adjustment with a \"popping\" sound. However, adjustments can be performed using different chiropractic techniques, some of which are gentler and do not make that sound, such as the\u00a0<a style=\"font-size: 15px;\" href=\"https:\/\/clinicaduarteportas.pt\/en\/quiropratica-dnft\/\"><u style=\"font-size: 15px;\">DNFT technique<\/u><\/a>The chiropractor chooses and adapts the adjustment technique according to the characteristics of each patient.<span style=\"font-variant-ligatures: normal; font-variant-caps: normal; font-family: Merriweather; font-size: 15px; font-style: normal; font-weight: 400;\">e acordo com cada paciente.<\/span><\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7342\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-7342\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What is the training of a chiropractor?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7342\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-7342\"><p>The training of a Chiropractor is a 5 year university degree, which must be attended in person in a college that is recognized for this purpose.<\/p><p>This training includes areas such as anatomy, radiology, neurology, chiropractic techniques, among others. Along with the practical component, it includes a strong theoretical component, prior to any adjustment, that gives the chiropractor a solid scientific base, allowing us to safely diagnose and treat patients.<\/p><p>In Portugal there is no chiropractic university. The chiropractors that practice in Portugal have studied abroad.<\/p><p>The best way to ensure that your chiropractor is properly certified is by checking their professional registration, or more easily, through the list available from\u00a0<u><a href=\"http:\/\/www.quiropratica.org\/\" target=\"_blank\" rel=\"noopener\">APQ \u2013 Associa\u00e7\u00e3o Portuguesa dos Quiropr\u00e1ticos<\/a>.<\/u><\/p><p>The adjustment of anyone's spine is a procedure that should only be done by someone with all the qualifications to do so, so we advise you to pay attention to the choice of the professional that accompanies you, in order to guarantee that the care of your spine is done in a totally safe way and with the best results.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-7343\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-7343\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><i class=\"fas fa-caret-right\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><i class=\"elementor-toggle-icon-opened fas fa-caret-up\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">What should I expect from a session?<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-7343\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-7343\"><p>Each session is about 30 minutes long, and the first appointment is usually longer than the others.<\/p><p>At your first appointment we will go over your medical history, symptoms and physical condition in order to understand what treatment is best for you. If you have had previous exams, for example X-rays, ultrasounds, MRI scans, don't forget to bring them with you or send them to us so that we can include them in the analysis. After the analysis, we will make the first adjustment. When necessary, other tests may also be requested to complete the diagnosis.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efc67a4 elementor-widget elementor-widget-text-editor\" data-id=\"efc67a4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8230;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8991e68 elementor-widget elementor-widget-text-editor\" data-id=\"8991e68\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"text-decoration: underline;\"><a title=\"See all frequently asked questions\" href=\"https:\/\/clinicaduarteportas.pt\/en\/quiropratica-perguntas-frequentes-faq\/\">See all frequently asked questions<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>VIVER MELHOR \u00c9 UMA QUEST\u00c3O DE POSTURA Marcar consulta Bem Vindo \u00e0 Cl\u00ednica Quiropr\u00e1tica Duarte Portas Lisboa | Guarda Hoje \u00e9 um bom dia para cuidar de si Gravidez Beb\u00e9s e crian\u00e7as Envelhecer com sa\u00fade Desporto Patologias Bem estar\u200b\u200b Marque a sua consulta (+351) 967 547 690\u200b Phone-alt Whatsapp Sms Onde estamos Lisboa Rua da [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/clinicaduarteportas.pt\/en\/wp-json\/wp\/v2\/pages\/2","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clinicaduarteportas.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/clinicaduarteportas.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/clinicaduarteportas.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clinicaduarteportas.pt\/en\/wp-json\/wp\/v2\/comments?post=2"}],"version-history":[{"count":93,"href":"https:\/\/clinicaduarteportas.pt\/en\/wp-json\/wp\/v2\/pages\/2\/revisions"}],"predecessor-version":[{"id":4159,"href":"https:\/\/clinicaduarteportas.pt\/en\/wp-json\/wp\/v2\/pages\/2\/revisions\/4159"}],"wp:attachment":[{"href":"https:\/\/clinicaduarteportas.pt\/en\/wp-json\/wp\/v2\/media?parent=2"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}